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roberethea
Apr 08, 2022
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The easiest macro to calculate in the ketogenic diet is fat. Once you've got your carbs and protein set, simply fill the rest of your daily calorie needs with fat sources. If you find yourself wanting to gain a bit of weight, add approximately 500 calories, or 55 grams. https://www.nutriminimart.com/fitcore-life-keto/ Fitcore Life Keto Fitcore Keto https://www.facebook.com/fitcorelifeketo https://www.nutriminimart.com/slim-culture-keto/
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